Winter Shape Up

Two of my favorite bloggers are teaming up this winter for the Winter Shape Up. Gina and Anne have put together FREE a 4-week challenge with healthy meal plans, recipes, workouts and giveaways.

Yup, sign me up!

Winter Shape Up 2014

Anne posted the first week meal plan and I started early because I know I wont have time tomorrow night to cook dinner. The first dinner Anne posted was Almond Encrusted Tilapia topped with Black Bean Olive Salsa, with Lemon Garlic String Beans on the side.

tilapia and green beans

I double this recipe up so I could have it for dinner tomorrow night as well. Khaleesi looked on as I cooked.


I know I wont be able to follow this meal plan perfectly but I am going to try to meal all of the lunches and dinners.

For lunch tomorrow, I premade a salad with black beans, baby spinach, broccoli slaw, red bell pepper, carrots and mushrooms. I made my homemade dressing as well.

Gina, aka The Fitnessista, also posted the Week 1 workout schedule.

Winter Shape Up - Week 1

(Source: Winter Shape Up Week 1 Workout)

I will also do my best to follow this but I know my schedule and I know things have to change on the fly. I am looking forward to seeing what Gina and Anne have in store for the upcoming weeks.

Who wants to join me?


3 thoughts on “Winter Shape Up

  1. Pingback: Gina & Anne’s Summer Shape Up! | Emily's Full Plate

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