So I have a triathlon in 3 weeks. Truth. I have done next to nothing in terms of training. Now, this is not a race I am trying to win and I am confident I could go into it without much training and still finish. But I would probably finish last, and I don’t want to do that either.
I’ve competed in the Brickman Tri before so I am familiar with the super flat course and I know what to expect during the swim too because its a pool swim. So now it’s time to buckle down and get to
Here is my plan for this week – please by all means, if you are reading this, HOLD ME TO IT! I am still in summer mode and therefore snubbing the idea of a schedule…but I need to schedule more, I just need to.
Monday (today): R.I.P.P.E.D. (I just signed up online so now I have to go)
Tuesday: Run 30 mins.
Wednesday: Bike 45 mins.
Thursday: Run 30 mins.
Friday: Swim 30 mins.
Weekend: Cross train (aka do fun active things!)
Now, time to buckle down and get to work!
YOU CAN DO IT!!! Have a fabulous training week!! XOXO!! I believe in you!! 🙂 🙂
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