When Protein MilkShake Bar reached out to me to try their new premium blend whey protein, I jumped at the chance. Protein powders can be expensive and they always seem to come in massive containers so I am always hesitant to try something new. No one wants to spend money on a product they don’t like.

I did a little research on the Protein MilkShake Bar sight and found that this Canadian company was founded by a woman (yay!!) and they believe in a healthy lifestyle upgrade incorporating natural foods, high quality supplements, weight training and HIIT. This is what I strive for on a daily basis as well.

I also learned that their products are gluten-free and come in the most amazing sounding flavors! Cake batter, Cream Puff, Rocky Road and Chocolate Carmel all stood out to me. I decided to go with the cake batter flavor because all the other protein powders I’ve tried have been chocolate so I wanted to switch it up. And because it’s cake batter and who doesn’t love cake batter?

My first thought…SO SWEET! I am usually more of a savor breakfast person so the (natural) sweetness jolt surprised me but upon second sip, I loved it. Protein shakes make the perfect breakfast for me because they are easy to make and bring with me in the car and on the train.

The Macros Breakdown

Cals – 120
Protein – 22g
Carbs – 4g
Fat – 1g

Overall Impression

I really enjoyed this protein powder. It was not chalking and didn’t have a weird texture like some other powders. I can’t say that it’s the best ever but it is delicious and I would absolute try the other flavors – chocolate carmel is calling my name!

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