Lately, I have found myself typing this word a lot and I was never too sure which version of the word to use. So, I did what I always do when  I have a question – I consulted Mr. Google and was blown away by the result. So today I have officially dubbed Wedding Wednesday: Financé vs Financée vs Feyoncé.

Fiancé – SL

A fiancé is a man engaged to be married.

Fiancée – Me!

A fiancée is a woman engaged to be married.

Feyoncé – Me, engaged and wanting to be Beyoncé

SL knocked it out of the park with this birthday gift. I love Queen B and try to emulate her each and every day.

Any questions?

The “101” Workout

Back to serious-ness here. I did a killer workout last night!

Get it? It all adds up to 101. Moving on.

I couldn’t decide between a cardio session or BodyPump when I got home form work so I decided to combine running and weights and came up with this gem. I finished this super sweaty workout in 34:58. My goal was 40 minutes #crushedit! I ran each of the miles on the treadmill between 6.0 and 6.8 at a 1% incline.

Modifications

• No treadmill? Run 0.5 miles from your house then run back.
• No weights? Do regular sit ups, renegade rows and flies without weights.

Have a great Wednesday!

Are you a fiancé, fiancée or feyoncé?